Sunrise and Sunset Yoga Sessions at Reethi Faru Resort

At Reethi Faru Resort, wellness goes beyond relaxation; it’s a way of life. With daily sunrise and sunset yoga sessions led by experienced instructors, guests can reconnect with themselves in one of the world’s most tranquil settings.

Start Your Day with Sunrise Yoga

There’s no better way to greet the day than with Surya Namaskara, or Sun Salutations, on the beach as the sky begins to glow. Held every Monday from 07:30–08:15, this complimentary session combines movement and breath, setting a mindful tone for the day ahead.

Other morning highlights during the week include:

• Vinyasa Yoga – A flowing, energising sequence offered on Thursdays (chargeable)
• Hatha Yoga – A classic, balanced practice held beachside on Tuesdays (chargeable)
• Ashtanga Yoga – A dynamic, strength-building style held on Saturdays (chargeable)
• Power Yoga – An invigorating full-body workout designed to build stamina and strength (Fridays, free)

These sunrise sessions are especially serene, taking place either on the beach or at the dedicated yoga pavilion, where you’re surrounded by the sounds of nature.

Unwind with Sunset Practices

Evenings at Reethi Faru bring a slower rhythm. As the sun dips below the horizon, join sunset yoga or meditation sessions to reflect, reset, and let go. Some guest favourites include:

• Cyclic Meditation – A guided session for inner stillness (Free on Tuesdays & Fridays at 17:00)
• Pranayama – Focused breathing techniques to calm the nervous system (Free on Mondays & Thursdays at 17:00)
• Yogic Relaxation Technique – Deep relaxation through body scanning and breath awareness (Free on Wednesdays & Saturdays at 17:00)

These golden-hour sessions help ground your body and mind after a day of activity or adventure on the island. Looking for a deeper practice? Book a private yoga session for $30 or join small-group chargeable classes for $20. Advance booking is required through reception.

Whether it’s a sunrise stretch or a sunset wind-down, yoga at Reethi Faru blends inner peace with natural beauty. Breathe in the ocean air, move with intention, and find balance in the Maldives.